Alright, I am a frustrated raw foodist. Right now I am about 75%, but I have been wondering about the B Vitamin issue..
In my research it has come up that David Wolfe mentions in an interview that he eats ants for B Vitamins, but this interview seems to have happened in between the last edition of The Sunfood Diet Success System, and the new edition.. I have now read both versions.. Neither say ANYTHING about it that I have noticed..
I'd ask on the raw food forum, but it has come up before, and turns into a huge argument between the raw dairy people and the vegans.. To me, raw dairy is not an option.. I'm vegan, and have been for a long time. Right now I'm just taking the supplements.. Try to be respectful of other beliefs in your answer, but I'm trying to figure out if the supplements are necessary.. or is there a better source.
2007-06-07
18:07:32
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6 answers
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asked by
kaijawitch
7