IT's pretty much What I eat in oneday.
Oh and I'm 17 years old boy.
Breakfast
Boiled Sweet potato with scramble fotu and fruits with salad.
(650 Kcal)
Lunch
vegetable sushi(sometimes salmon) and boiled egg.
vegetarian sandwiches
(About 850kcal)
fresh fruits for Snack or frozen yoghourt.
(150kcal~200Kcal)
Chicken Breast And free fat milk with oatmeal
Or Poaching fish
(500Kcal)
And I do jogged 5 miles a day
Most of family have glycosuria and I'm so worried about it.
2006-12-29
03:12:15
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25 answers
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asked by
esprit967
1
in
Other - Food & Drink