I know I need to lose weight, & I eat a lot because based on past experiences, I fear passing out again if I portion my food. I alway feel like I gotta eat 2 burgers or 4 slices of pizza or 4 donuts to get full. Or 2 bowls of cereal. Or 3 servings of whatever regular table food. I know this isn't healthy, & I wanna change my diet, & I always feel like fruits & veggies don't help in filling me up. & when I was a kid, we used to drink punch with lunch & dinner, & now every time I drink WATER with a meal, my stomach starts to hurt. But I do drink water in between meals. & I ALWAYS have to have something to drink with whatever I'm eating or else I'll feel like I'm choking.
2007-08-09
16:59:15
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6 answers
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asked by
Anonymous
in
Diet & Fitness