I dont know why, but I am always feeling like I cant get enough air... i concentrate on my breathing, and try to take slow deep breaths, but I feel like I am not getting enough, I am really prone to having a panic attack, I have fainted, its really annoying, I dont even need to be in a stressfull sitution, like reading a book at home, its weird, and I am sick of it, its been happening for about 6 months now, and its not any worse at any time of the month. I thought it was a pre menstral thing at first, but its def any time.
I am not scared of anything, and not particually depressed, although I have a history of it.
2007-06-22
00:33:15
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7 answers
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asked by
Anonymous
in
Mental Health