iam waiting for therapy, im 29.
ive suffered with this disorder for 15 years, the main problems, i struggle with is very low moods, high levels of anxiety and panic, and inner rage feelings towards people at times. im doin really well in managing all this, i look forward to therapy and gaining insight into helping myself.
however because of my symptoms i only go out when i have to, ie, to pay bills, get food, get shopping, etc.
and today, this morning, im getting into a panic because i know i have to venture out to the hospital, and unfortunatly because i do suffer from inner rage feelings, and in the distant past now, i have had rage attacks, i also have great panic and anxiety. i can feel paranoid and uneasy about people at times, and can think their persecuting me in some way, staring at me, and treating me different.
i realise these feelings are one of the triggers for my past rage attacks, where ive lost control.
im just wonderin if anybody can give me any advice today as i
2007-04-03
19:21:33
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13 answers
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asked by
Anonymous
in
Mental Health