feelings of sluggishness? I at times can feel tired, especially after confining myself to healthy dishes, which is weird and actually annoying since I'm trying to lose some winter fat. If I start feeling excessively tired (in the past, I worked at desk jobs so I would lol.. end up closing my eyes during the mid afternoon.. my theory is that I need to be up and about to get my circulation going; plus, I need to go to sleep at an earlier hour), what healthy energy boosting foods can I intake, to replace potato chips and such? I need to cut down on sugar because I am realizing that I have too much of it on a daily basis, and I read somewhere, that much of it impedes fat loss, if that's your aim.
2007-02-26
04:31:20
·
3 answers
·
asked by
StantheMan
1
in
Diet & Fitness