Right now my weight is 210pds and it was 213pds one month ago. I started to exercise 6 times a week, 45 mins each time, one month ago and in the beginning I saw my weight drop 3 pbs, but it stopped after one week. Then my weight was fluctuating a lot, like 209 to 211, 212 to 208. It averages at 210 pbs. At the same time, I paid attention to my food and I tried my best to eat as little fried food and meat as possible. I feel kinda bad because I haven't got what I expected. Anybody knows what's the matter with my weight? Why does it keep so heavy and never drop quickly? Any suggestions or recommendations? thanks, friends!
2007-02-05
09:55:35
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3 answers
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asked by
Anonymous
in
Diet & Fitness