Okay, to start off, i know that the only way to lose weight is diet and excersize. LEt me explain my situation. A while ago, i dieted a bunch and did the right things, and lost weight. I had a surgery recently, and can't excersize for another 3 weeks. I gained some weight (not a ton, but about 5) and I', already overweight. I need to drop down another 20 to 25 lbs, but whenever i decide that ive had enough to eat, i EAT MORE. It's like i have no more discipline. I need motivation, and i need tips on how to eat less and eat things with lower calories. I just need something to work. I need some advice on how to start losing weight without excersizingfor about 3 weeks, and how from after 3 weeks to actually burn it all off. Please? Thanks.
2007-01-17
15:15:35
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52 answers
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asked by
heartbreaker2377
3
in
Diet & Fitness