I'm already in my goal weight, 100 pounds. I'm 5"4 and I eat about 1000 calories everyday. I want to stop dieting and start eating more (I'm not going to pig-out or anything), because before I started dieting I used to eat 1500-2000 calories a day. How can I make my metabolism as fast as that again? (w/ no exercise, just naturally burning calories metabolism)
Will this work? What if I eat 1200-1300 calories every other day, will that make my metabolism faster, and thus get used to burning more? How about three times a week? Will that help?
2007-01-08
22:23:24
·
8 answers
·
asked by
natalia_g
2
in
Diet & Fitness