I am a 20 year old female, so here is my problem hopefully someone can give me some advice...
Basically i've messed up my whole sleeping schedule. I sleep during the day and stay awake during the night.. As in from 5 PM till 7 AM I am awake and the rest of the hours I am sleeping... Ive tryed EVERYTHING to try and make it normal again but nothing has worked, I even tryed Ambien, and if you know what that is than you know how well it works and it didnt do much for me besides knock me out for an hour and a half and I took two. So please, if anyone has any advice out there or you need more information to be able to answer my question better let me know... Thank you for everyones time.
2006-09-27
23:26:48
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14 answers
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asked by
Anonymous
in
Mental Health