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i cant concentrate or focus on a training video that i am interested in or any other related stuff i am interested in, i am always thing of other events or money making issues or stuff i didn't do in time etc: and loose focus on whatever i am doing.
Is this because i have a lot of problems? Is there a way to meditate or medication to help me to over come this problem and focus my whole mind into something.
Help
2006-06-16
03:00:53
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5 answers
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asked by
djedgar_dubai
1
in
Mental Health