We are having a exchange student from New York State, arriving Edinburgh 10:00 Friday, I expect she would have to be awake at about 05:00 to catch the 5-6 hour flight to Edinburgh. The time difference is -5 hours, so she's arriving at about the same time she left!! What should we do to minimise jet lag/body clock problems? Let her sleep for a certain time, keep her awake untill evening? or what is the best tactic?? Thanks...
2006-08-16
20:34:25
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12 answers
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asked by
jayktee96
7
in
Edinburgh