Running

Will running cause your body to sack and droop?

2007-03-04 22:01:56 · 13 answers · asked by possessed Regan 4

Anybody here ever tried the a3 microrides for parkour?

are they anygood?

2007-03-04 20:33:53 · 2 answers · asked by Anonymous

personally, being a distance runner and having tried multiple events, i would have to say the 400m... it is rough and it kills you by the 300m mark...

anyway, i would say the 4 x 400m relay is harshest: you can let people down on that...

2007-03-04 17:51:15 · 18 answers · asked by brownboy 6

i run 11:32 for a 3200m and would like to break 11:00 this year

so, any tips?

2007-03-04 17:48:33 · 7 answers · asked by brownboy 6

i am thinking of purchasing a fuel belt. currently i have one of those one bottle water carriers and i hate it b/c it moves around too much. i think i will shell out a few more dollars and get myself a fuel belt but i'm not sure if i should get a 4 or 6 bottle belt. if i get a 4 (or 2 bottle) belt, will i be able to add more bottles using clips, etc? what about the gel bottle? can i just put the gel in the regular bottles? if anyone has any info on this it would be greatly appreciated.
ps. right now i'm training for a half marathon. how many bottles will i need if i don't want to make stops at the water stations?

2007-03-04 17:31:39 · 6 answers · asked by enroute_bc 2

well its my first year in track and field and i got into 100, 200, 800, every umping event..need tips or a site/link that gives techniques and trainings.

2007-03-04 14:17:50 · 3 answers · asked by #2 Football Fan 2

2007-03-04 12:18:33 · 16 answers · asked by Anonymous

I need my athletes to recover quickly from strenuous track workouts. If I have them take an ice bath what will that do? How does one take an ice bath? How long? Can it cause damage to a persons body? Any other details would be appreciated.

2007-03-04 11:49:27 · 14 answers · asked by Anonymous

I have baseball tryouts tomorrow and the coach makes us do a really long run. I get really easily out of breath and end up running slower than I would if I were walking.

How can I do this run without doing it really slowly and getting out of breath quickly. Also I'm really nervous about it too. Is there a proper running technique or something?

2007-03-04 10:10:04 · 4 answers · asked by Joe 1

Are there any shoes that have a good arch support without buying inserts? If you go and look into the shoes, most are completely flat on the insole, surprise feet aren't flat on the bottom! I am on my feet all the time, so far New Balance is the best I can find, but even they aren't comfortable.

2007-03-04 09:38:05 · 5 answers · asked by st pete rn 3

I run xc and track and i need some new running shoes. I am VERY flat footed (low arch). I am looking for a good pair under $30. I know that is very low but i cant afford nething higher. Please help because the ones that im running in now are worn out. THANKS FOR YOUR HELP!

2007-03-04 09:14:49 · 16 answers · asked by Anonymous

like usually its just the same old ,warm up, and then jog until i can't jog anymore, and then cool down/stretch...
ps. is this bad for me? is this a bad method/ hurting my body in anyway

but i would like to find new and more fun running routines

ideas?

2007-03-04 08:43:36 · 5 answers · asked by kat 3

2007-03-04 07:59:09 · 10 answers · asked by Anonymous

2007-03-04 06:13:56 · 9 answers · asked by kane oOo 1

Im looking for Nike Shox turbo in a size 6.5 or 7 in mens if you could give me the website (s) thatd be great thanks

2007-03-04 05:43:47 · 7 answers · asked by nick g 1

Any store with a wide variety of spikes

2007-03-04 05:37:57 · 10 answers · asked by Jayma 1

My father in law has over pronation in both his feet and he cannot get a pair of hiking boots to fit. He loves to walk his dog in the forest but with the boots he has got it is aggravating the condition. Money is not an object for the right boot! Can anybody help please?

2007-03-04 01:55:37 · 3 answers · asked by Anonymous

I just got my track uniform since I'm going to be starting track in my high school for the first time, I'm in 9th grade. Are they really supposed to be this short? They are showing a LOT of leg and extremely short.... definintely not something I'm used to... Did I end up with the wrong thing or something? I don't want to get stares. It's going to feel funny having all those people who come to track meets seeing that much leg on me...

2007-03-04 01:03:08 · 13 answers · asked by John 2

Women are all in their 40's and will be running a race in Indiana with a lot of hills. They want it to be creative, fun and feminine.

2007-03-04 00:33:32 · 13 answers · asked by Mjyaluv 2

Track and field starts tomorrow and we were supposed to turn in our physicals my feb.22. I asked the coach if I could turn mine in late and he said its alright and I should tun it in before track starts. Well, it turns out i cant turn it in until wednesday because my doctor said it wont be ready until tuesday. If my mom writes a note explaining it will the coach still let me participate? Because I went on the school website and it said students will not be allowed to participate in an interscholastic sport, gmes or practices, without a parent consent form and a physical form. I can turn in the consent form tomorrow but not the physical. Also, my dad just switched jobs and we dont have insurance yet. We will have it by next month. You're supposed to fill in you insurance information on your physical and I dont have any right now. If my mom includes that in the note too, will I still be allowed to participate? Track starts tomorrow, monday March 5th.

2007-03-04 00:30:07 · 8 answers · asked by iloveyou! 1

My best in the 55 is 8.74 and for the 110 its like 17.5 but that was when i sucked as a sophomore and just soared over the hurdles.

2007-03-03 18:38:00 · 4 answers · asked by Anonymous

One is 11 year old and the fast runner at her school (including the boys) primary school is gr 1 - 7
the other is 5

2007-03-03 18:17:21 · 1 answers · asked by jobees 6

I recently started running longer distances and now my knee is feeling really funny . While I was running If I ran to fast I would get this feeling in my legs like it was kind of asleep. Is this a big deal or is it just nothing? It was a longer run than usual which I took by accident due to the fact that it was a golf coarse and I severly underestimated its size

2007-03-03 18:04:53 · 4 answers · asked by Anonymous

besides the overused obvious ones (no prefontaine quotes either)
...or a website that has some?

2007-03-03 17:27:59 · 15 answers · asked by Clementine 2

Is High School Track going on now?

2007-03-03 17:19:23 · 7 answers · asked by John 2

Anybody know of any websites or online stores that offer good deals on running stuff?

2007-03-03 16:29:59 · 6 answers · asked by Sir Drew M 2

is there like a special name for it or is it just simply "the bag that holds your track spikes"?

2007-03-03 14:48:54 · 4 answers · asked by Anonymous

Which is better? What is the difference?

2007-03-03 14:42:01 · 13 answers · asked by ocmillhouse 2

im scared my shin splints are actually stress fractures. last thursday marked the 3weeks of shin splints. the first two i didnt run at all and they didnt get any better.. only worse. it started out with one shin.. then the other. and now it feels as if i have them on the inside and out of my shins...im goin to get xrays tomorrow. what exactly are stress fractures, and how do you fix them? how long does it take for them to heal? im so scared cuz i LOVE running and i dont want to have to stop...

2007-03-03 14:09:01 · 4 answers · asked by kayteede 2

this is my first time getting track spikes, so im not sure.

2007-03-03 13:30:54 · 4 answers · asked by Anonymous