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My best in the 55 is 8.74 and for the 110 its like 17.5 but that was when i sucked as a sophomore and just soared over the hurdles.

2007-03-03 18:38:00 · 4 answers · asked by Anonymous in Sports Running

4 answers

good 55 times are 8.2 and under
110 times are around 15.5 and under
my best are 7.88 in the 55s
and 14.6 in the 110s

2007-03-04 01:47:17 · answer #1 · answered by gasser8404 1 · 0 0

Right at the crack of dawn is a great time for the 55 meter hurdles. Personally I like 4:35 PM.

2007-03-03 18:48:20 · answer #2 · answered by American Citizen 3 · 0 2

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2016-11-27 20:17:27 · answer #3 · answered by shepardson 4 · 0 0

How old are ya?That makes a difference to give targets times.
Here the times are around
110H(107CM)
15:30-15:60
110H (99CM) top 6
14:10-15:54
we do 60MH here
8:20-8:60

2007-03-07 05:38:22 · answer #4 · answered by moglie 6 · 0 0

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