I have a 40k bike race a week from today. 40k is really not a big distance for me. I didn't know what else to do to get better, so I joined a spinning class two weeks ago. So far, I don't know if it's helping at all. The first class the instructor got mad I was going too fast and getting the stationary bike off the ground, so she set the resistance to maximum, I was able to hanlde it still. I've been going everyday, but I'm not even breaking a sweat during the hour. I'm thinking of taking 2 hours in a row just to get my money's worth.
Did I waste my money? Or are these classes helping some way I'm not aware of?
2007-05-08
08:01:10
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3 answers
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asked by
Document Guy
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