Okay don't get me wrong, I'm not mental, or else i probably wouldn't be here, but I think i need a change in mental attitude. I tend to think negatively, a while ago I was really depressed for a while. It's getting better now, but that was my biggest downtime yet, and how can i prevent that from happening again? My mother always tells me,"your happiness comes from within. If you don't make happiness for yourself, no one else is." How can i make her words true? Any mental exercises or tips? websites will also be helpful.
Thanks in advance!
2007-03-28
10:45:58
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8 answers
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asked by
LoVe.PeAcE.jOy.
2
in
Psychology