I did some very bad things. I didn't hurt anyone except me. I do a lot of things which I really regret later. My problem is that once I've done something wrong, I keep on getting tense about it, for e.g I still get tense about something I did in grade 7!!! Now, to get someone to console me, I shared it with my friend. What he did was, after we had a fight, started to tell people about it. It hurt me a lot. I have no idea what I should do. Can someone tell me some ways of getting over things? Whenever I try to divert my mind from it, I keep getting tense. I cant go to a psychiatrist (social issues), I dont take drugs and I dont hurt my self. This seriously affects my social life as some of my friends were making fun of me. Can you please tell me how I can get over ALL the things I've done and stop doing everything that I do? And the last thing that happened was by accident. It was nobodies fault. Just a matter of bad timing. PLEASE HELP ME!!!
2007-03-22
01:48:00
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14 answers
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asked by
Anonymous
in
Psychology