Alright, I have a really busy schedule Atm, I work from 7AM-5:30PM. So I don't really have alot of time to workout and such. My job is pretty leniant so I can study my ASVAB book sometimes, and even sometimes do a few push-up's and sit-up's when the boss runs to do something :laugh: But what i'm wondering if anyone could make any suggestions as to where and when I could sneak in certain workouts that would highly benefit me for joining the USAF, and going into BMT. I work Mon-Fri, the times listed above. I usually don't go to bed until like ~1 AM. So I get just enough sleep for work. I was thinking maybe wake up at ~5AM and run for like an hour, then get back home at 6, and get ready, but I don't know. I would sometimes do random rep's of Push-up's and Sit-up's, I just don't know when & how much to do. On average I can do about 40 Push-up's before my arms start shaking. And about ~50-60 Sit-ups. I don't have access to a pool either, so I can't really swim :( Any advice welcome! Thanks.
2006-10-05
12:22:17
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3 answers
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asked by
Anonymous