If there are no physical reasons for you to stay awake night after night, and you can only sleep when you are exhausted, and then only fitfully! What is going on in your head, that causes the insomnia!
There are no worries, except everyday usuals, and you just can not sleep!
I get up and read, I watch tv, I get on the computer, and I play a video game! While I do these things, I get sleepy! But, I go to bed? I just lay there!
Help
2007-08-07
14:37:18
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10 answers
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asked by
Renee
3