It's really starting to freak me out! At exactly 3 am (to the minute), every single day, I wake up, regardless of what time I went to bed. I've even taken things like Benadryl, Zanaflex, and other medications that make me VERY drowsy and pass out (I didn't take them to sleep, they were for legitimate reasons, such as hives and a back injury, respectively), and I *still* woke up out of a dead sleep at 3 am. I'm NOT reinforcing it either. I've tried everything from just laying there with my eyes closed until I fall back asleep (which sometimes isn't until 7 or 8 am), to eating something and going back to bed, to getting up and watching TV until I think I'm tired, sleeping in a different room, etc. It ALWAYS happens and it's driving me crazy! Not to mention, in all the scary movies (i.e Amittyville Horror), the character wakes up at the same time every night! Please tell me what could be causing this! Thank you!
2007-02-25
12:21:55
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18 answers
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asked by
Happy
3