2007-02-25 12:24:04 · 5 answers · asked by anojo 2 in Health ➔ Mental Health
what does increase your memory is omega 3 which is found in fish as the people above me stated.
also helping to lower ones cholesteral helps a great deal on memory and the brain
2007-02-25 12:33:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I work with patients who have dementia and the answer is yes there are foods that help with memory, they are blueberry's, nuts and fish also we do alot of memory exercises such as trivia and word puzzles, sudiko is also a big hit.
2007-02-25 20:35:59 · answer #2 · answered by deanna h 1 · 1⤊ 0⤋
Yep, fresh blueberries in your morning cereal does enhance short term memory function. Almonds too. But you can't go wrong with Post-It Notes,that's for sure!
2007-02-26 03:35:57 · answer #3 · answered by HisChamp1 5 · 0⤊ 0⤋
Fish really helps
2007-02-25 20:30:55 · answer #4 · answered by The Sweetest Sin Princess 3 · 0⤊ 0⤋
Fish (especially salmon) and almonds
2007-02-25 20:27:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋