I'm now 30 and have had depression (in as much as it can really be summed up by that one word) on and off since I was 15. In recent years I've tried to live with it and find that I'm happier when I'm out and about, doing stuff, meeting people and focused on things, although I burn out quickly (got through a degree but no good at 9-5). I've also had sleeping problems, either needing too much sleep or insomnia, and fatigue. I've now set up a business which I run from home and which is fun (when I've actually got real work going on), but which also sees me mainly at home, on my own, in front of the PC. It goes with the territory, but it does drain me of energy to the point where I'm very low. I should probably go for a walk once a day, but somehow it feels like a distraction, pointless and a confirmation of how alone I am (even though, literally, I'm not, as I do have a husband and family). I try to be positive, eat well, do fun things, but I'm just so tired of having to try so hard.
2007-02-08
10:39:23
·
18 answers
·
asked by
Toothyfish
1