So here is what happens, everytime i go to juggle my soccer ball, even though i do stretch befor i juggle, i somehow manage to pull something in the very upper part of my leg. I have no idea why, or even how i manage to pull something. And no matter how much i change my juggleing way, i still pull something. I want to continue juggling so i can continue to get better, but i don't want to continue with this pain everyday.
So my main question is this, are there any certain stretches that i could do to help stretch out the muscle up there so i don't pull it everytime. Please somebody help me.
2007-05-14
23:54:59
·
3 answers
·
asked by
Anonymous