So here is what happens, everytime i go to juggle my soccer ball, even though i do stretch befor i juggle, i somehow manage to pull something in the very upper part of my leg. I have no idea why, or even how i manage to pull something. And no matter how much i change my juggleing way, i still pull something. I want to continue juggling so i can continue to get better, but i don't want to continue with this pain everyday.
So my main question is this, are there any certain stretches that i could do to help stretch out the muscle up there so i don't pull it everytime. Please somebody help me.
2007-05-14 23:54:59 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
I think you should ask your soccer coach for stretches that would help your leg pain. If not see a sports therapist for advice. You can take hot baths every night to relax the muscles. This may help you a great deal.
2007-05-15 00:41:54 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Feliux My proper wager is which you haven't got the capability and stamina point you choose. So oddly adequate, commence working on your individual extra. on the occassions as quickly as I over do it, i'm going to take some liquid advil gel caps. Soccerref
2016-10-05 02:34:49 · answer #2 · answered by ? 4 · 0⤊ 0⤋
ok, just saying, any guy who plays soccer is hott in my book. About the pain, i used to have the same problem, then my coach told me, to to lunges. It work'd 4 me, hope u get beta
2007-05-15 00:04:25 · answer #3 · answered by Gina C 2 · 0⤊ 0⤋