School starts on the 4th, I will need to wake up around 6, for the bus, I go to bed around 10, but cannot fall asleep! Then in the morning I set my alarm to 7, its even across my room so I have to get up, but I go right back to sleeping. I've even tried setting my alarm early so when I get up I will be tired so I will fall asleep that night, but I just turn my alarm off and go back to bed. I don't watch TV at night, if i drink caffiene it's like in the morning, which for me is like 11.30. Please help! Sleeping is one of my fav. things to do!
(Can't take a warm bath at night because we have a standup shower, not a tub)
I probally couldn't take sleeping pills because I'm 12.
2007-08-29
06:08:32
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3 answers
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asked by
Jessica
4
in
Other - General Health Care