General Health Care - August 2007

What causes night leg cramps? What can you do about them? would like to know if it's a vitamin deficiency?

2007-08-29 02:52:50 · 7 answers · asked by Anonymous in Pain & Pain Management

My tibia(bone area on the inner side of my calf) has ALWAYS hurt me for about 5 years or so. It all started when I was in high school in cheer leading, with all the gymnastics and running, im sure thats how I hurt it. But anyways, ever since then when I run(sometimes when I just walk) the pain comes back and its really hard to walk afterwards. And its always super sensitive to touch or put any kind of direct pressure on it. I once got xrays done but they didnt find anything, but I just dont think its "nothing". I hate it because I love running and exercising (if I didnt I would gain so much weight), so I dont want to have to stop. Does anyone know what this could be? I dont know if this helps any, but in HS I had an eating disorder and still exercised alot, im healthy now, but couldn't that have contributed to a bone injury?

2007-08-29 02:08:02 · 8 answers · asked by Flgrl2 2 in Injuries

CPR (Cardiopulmonary Resuscitation when you are hours away from the nearest medical treatment facility) 8.27.2007

The chest compressions are more important than the mouth to mouth; the chest compressing keeps the heart pumping and the blood flowing.

The formula is two mouth to mouth breaths about one second long after tilting the head up and making sure the airway is open; then compress the chest with the heel of your hand thirty times in eighteen seconds using a fast and firm motion (let the chest rise after the compression), repeat the sequence. Keep these efforts going until professionals arrive to take over. My problem was remembering how many compressions we are supposed to do in a given length of time. Write this on your fishing, jogging, biking, camping log or wherever you see it often and please attend a certified CPR class for important details.. Sunday’s Parade supplied details, my memory tip is:
1, 2 + 30n18 = CPR (CPR simple as 1, 2, 3)

2007-08-29 01:43:30 · 1 answers · asked by Captain Ed 2 in Other - General Health Care

I was diagnosed with Achilles Tendinitis, and was given meds and told just rest when it happens and what not.. More recently, it's been hurting a lot, even traveling up to my calf! The other night I was on tip toes trying to reach something when I felt the back of my ankle tear.. gross! I made an appointment with the doc, but what is the normal procedure for this besides painkillers and rest? Has anyone else had this problem or situation happen to them? How did your doc go about it?

2007-08-29 01:41:57 · 1 answers · asked by Johanna K 3 in Injuries

I just got the results of my MRI and i have partially torn the ligaments on both sides of my ankle, i've split a tendon and i have a stress fracture. it also say i have Flexor hallucis tenosynovitis. in physio i know it's supposed to strengthen everything, but yesterday they had me on the trampoline and i was in a great deal of pain afterwords. Should i continue to use the trampoline? i just got comfortable on the wobble board. HELP..
does any one have suggestions on reducing the swelling other than taking advil/elevation.. i elevate my foot all day and it's swollen still.
The doctor just said to rest, but i can still come to work.

2007-08-29 01:18:39 · 4 answers · asked by mullen s 1 in Injuries

I eat plenty of fruit & veg, drink lots of water, get loads of sleep and exercise regularly, but I still seem to catch colds all the time.

How can I boost my immune system?

2007-08-29 01:11:07 · 24 answers · asked by Shiny 1 in Other - General Health Care

i have a serious problem...ever since school started my shoulder and my back's been hurting...we sit in a class for an hour and 30 mins..my shoulder has serious pains that hurts me all the time now .. i need help what should i do?

2007-08-29 00:57:01 · 6 answers · asked by ♥MiSSYC♥ 2 in Pain & Pain Management

My wife has been approved for breast reduction surgery. We have United Healthcare Insurance. My question is has anyone ever been approved for a tummy tuck that had united healthcare? If so what did you have to do to be approved? She is trying for the tummy tuck because she has lost over 170 lbs. without stomach reduction surgery, and has excess skin, and has been denied. We are appealing now, and its important to her to get the approval. Any help will be appreciated.

2007-08-29 00:34:32 · 2 answers · asked by hasdad62 6 in Other - General Health Care

I am suffering from one sided headache (left side )due to gastritis problem in my stomach.Iam eating Crunchy Muesli is made with a combination of oats and wheat in my breakfast with cold milk is it ok or not

2007-08-29 00:34:23 · 4 answers · asked by BAWA 1 in Pain & Pain Management

2007-08-29 00:17:37 · 3 answers · asked by flower 1 in Pain & Pain Management

I'm just wondering if anyone has experienced what I have. Whenever I take flaxseed in any form (oil, whole seeds, powdered), I get this horrible migraine, nerve pain that run across my face and fingers. With primrose oil, I get horrible stomach pains. Does anyone know why this is so? Is it an allergy or something? It's a shame because they are very good oils!! Anyone have the same problem?

2007-08-29 00:12:39 · 2 answers · asked by Anonymous in Pain & Pain Management

My bestfriend is 38 weeks preg. 8 days ago she accidentally slipped beside the street (EVENING) and bumped her tummy so hard (FULL IMPACT) in the street and now her tummy can still feel pain the wounds that the accident caused. even though she dont feel any pain or cramps inside,she can feel the baby is still moving active after that accident..(MORNING) she consulted her doctor and tell about the whole thing happends. so then the doctor checked the baby's heartbeat resulted fine,the movement is also okay..but she worries now that even if 8 days had passed,wounds are now healed in her tummy she can still feel the pain if you touch it..she worries also if the baby had injuries beacuse of the wounds she had?

----WE THANK YOU ALL IN ADVANCE FOR THE ANSWERS

2007-08-29 00:03:14 · 5 answers · asked by Anonymous in Pain & Pain Management

I had shoulder surgery a year ago for cuff impingement and tears. Rehab went well, and luckily I have great range of motion.....but now I can't control either arm as I lower them from overhead, and it really hurts. Have any ideas?

2007-08-28 21:03:34 · 1 answers · asked by izzy o 2 in Pain & Pain Management

Is it safe to be on a low dose (4ml) of suboxone while pregnent?

2007-08-28 20:44:12 · 0 answers · asked by Courtney 1 in Pain & Pain Management

I always feel dizzy at night and after I wake up at the next morning,that pain still there...I so worry about it..

2007-08-28 20:30:22 · 2 answers · asked by teena 1 in Pain & Pain Management

I mean is there any way (physical therapy, surgery) for me to recover full use of the injured arm so that I can actively play sports that use that arm (tennis, table tennis, etc.)? Thank You!

2007-08-28 19:32:15 · 3 answers · asked by yoyoma 3 in Injuries

Earlier that day i had diarrhea... also the diarrhea comes and goes... i'm fine today. Any idea of what it might be? The stools have some sort of phlegm like thing attached to it.

2007-08-28 18:28:11 · 5 answers · asked by ┌┌┌ 3 in Other - General Health Care

i found a pill in my drawer. virtually 100% certain it's from a party a little over two years ago. does that stuff expire or would it be the same/similar as if i took it back then?

2007-08-28 17:03:46 · 6 answers · asked by Anonymous in Other - General Health Care

have had this injury for yrs now.

2007-08-28 16:10:08 · 3 answers · asked by Eryc 5 in Injuries

I have had a laptop for a few months now and I love that I can use it in so many different places around the house: in my easy chair, in my bed, on the dining table, on the go.

However, I notice all these aches and pains afterwards and they are getting worse. And I know it is because my posture and hand positioning, etc are not correct.

I need some help with ergonomics here...but I don't want to sacrifice the flexibility that defines use of a laptop. It seems silly to have all that mobility and then restrict myself to a proper desk.

I posted this in the medical section, because even though I am talking about my computer, it is a health concern. Of course, if you can help, I will listen to anyone, but I was hoping to hear from a physical therapist or similar type trained person. I'm sure that professional computer users who are prone to repetitive use injuries will be able to weigh in as well.

Thanks for your help!

2007-08-28 15:58:34 · 1 answers · asked by musicimprovedme 7 in Pain & Pain Management

I am a quadriplegic and I have cases and cases catheters. They are brand-new and the boxes have never been opened. Each box contains 50 catheter kits. I really need the money so I need to sell them ASAP.Please help!

2007-08-28 15:52:52 · 2 answers · asked by Anonymous in Other - General Health Care

2007-08-28 15:46:05 · 9 answers · asked by jc5777530 1 in Pain & Pain Management

2007-08-28 15:42:23 · 3 answers · asked by brekkennsky2006 1 in Injuries

I dont know anything about the books this guy is selling but statistics are scarey
I myself have worked too many years doling out meds and have had my own discomforts

http://youtube.com/watch?v=FPI7zdGdqo4

2007-08-28 15:34:14 · 8 answers · asked by genntri 5 in Other - General Health Care

If it is safe, how many minutes do you require for me to rest my body before taking a warm bath?

2007-08-28 15:32:22 · 4 answers · asked by shadow_nash 1 in Other - General Health Care

Soo I already missed 3 weeks in June b/c I had major knee surgery. Then on the 17th of August I had another knee surgery. I was supposed to go back on Monday; but that wasnt feasible. I went back Tuesday and then Wednesday I contracted some sort of rash that STILL hasnt gone away. I'm also having a problem with my breathing. I am too exhausted even to sit up right now and stay sedated from the meds I'm on. My doctor has no idea when I can go back to work; but my job isnt exactly 'understanding'. (especially since they just fired someone out of the blue b/c of some immaturity on their part). But my doctor has been faxing them doctors excuses as we go along. I dont want to lose my job; but I definitely cant perform my job tasks. What should I do? I have been kinda putting off calling my supervisor the past few days b/c I refuse to get yelled and made to feel bad about being sick.

2007-08-28 15:20:12 · 3 answers · asked by bodmodangel 6 in Other - General Health Care

Cause I have swollen painful gallbladder

2007-08-28 15:12:00 · 6 answers · asked by daphne121066gardner 1 in Pain & Pain Management

Ok so school is coming up and i go to sleep at 2:30 am or around that time so now i have to sleep Like at 10:40 so what are some good ways to help me fall asleep no drugs or pill stuff and i dont know if this is important but i sleep on my ear and like my pillow cold

2007-08-28 14:42:09 · 7 answers · asked by Quad M! 3 in Other - General Health Care

2007-08-28 13:27:53 · 1 answers · asked by Anonymous in Pain & Pain Management

Loud music? loud tv? what helps? (haven't tried those btw so you tell me)

Whats the minimum (spelled wrong?) hours that I should sleep?


If you have any questions just ask and i will add a detail for u

2007-08-28 13:14:48 · 18 answers · asked by Christian G 2 in Other - General Health Care