I'm trying to tone my legs by doing a few squats and lunges every other day or so, but I've noticed that after three or four squats/lunges my left knee starts to click - it's not painful, but quite noticeable: I feel as well as hear it. The more I bend my leg the more it clicks when I start to straighten it out. Doing a few stretches seems to make it go away - but then a few squats/lunges later it starts again.
I'm not an athletic person - walking the dog for an hour or so every few days is the most exercise I normally get. I've never injured my knee/leg either.
2007-08-01
00:11:55
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9 answers
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asked by
chaotic_mind2003
1
in
Other - General Health Care