A family member of mine is diabetic. I am not an expert on the type of a diet diabetics should keep to maintain their health, but I do know that sugar and carbs are to be limited. I was wondering, for a type 2 diabetic, how much sugar and carbs is considered "ok" to consume daily without getting complications from doing so? I am concerned about this family member because I often see her chew "sugarless" gum which has sugar additives, and eat things like regular cookies, jam, and add sugar to tea, etc. I'm not sure how much sugar and carbs she should be limiting herself to, but her current diet seems to be way off and I'm worried for her health. When I confronted her about eating the cookies, she told me that she ate a couple and that there can't possibly be a relevant amount of sugar in a few cookies. When it comes to "sugarless" gum, she says that because it says sugarless, then she can eat it - but don't sugar additives also affect diabetes? I would appreciate some advice.
2007-08-17
16:12:33
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17 answers
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