Monday of this week I cut out all sugar except what occurs naturally in fruits & vegetables.I probably got some sugar in some ketchup & some salad dressing, but that's about it. I have also cut out all "bad" carbs.
Before I cut out all sugar & bad carbs I was feeling like I had hypoglycemic symptoms about 2 or 3 hours after I'd have something sugary to eat.Now I feel the symptoms very mildly when it's been about 3 hours since I have eaten any meal.I get a little light headed & my jaw tenses up.
I really expected these symptoms to completely go away immediately because I'm not eating sugar or carbs, but I guess it doesn't work like that. Maybe I didn't get hypoglycemic symptoms between every meal before because I was on such a sugar "high" all of the time. I was addicted.
Any idea how long it takes to quit getting those hypoglycemic feelings after changing the diet?
Any insight is appreciated, but if you don't know the answer, please don't answer this question. Thanks!
2007-01-26
16:35:19
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6 answers
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asked by
SuzieQ92
3