i know turkey, tuna, and chicken are good low carb meats, and i also know nuts, milk, yogurt, cheese, peanut butter, and eggs are also good BUT CAN I HAVE MORE IDEAS?
there is alot of fats and calories(nuts/peanut butter) and some saturated fats(the meats)...i will get low fat or fat free cheese and find the lowest calorie/highest protein meats i can get and i only eat eggwhites but i NEED MORE THINGS 2 NOT BE SO LIMITED!
I KNOW BEANS ARE HIGH PROTEIN BUT ARE ALSO HIGH CARB...
what do u low carb dieters buy?...HOW ABOUT U HIGH PROTEIN DIETERS?
REMEMBER, IM FOCUSING ON HIGH PROTEIN(but i DO want VERY low carbs too)
I WOULD ALSO LIKE TO BURN LOWER BELLY FAT WHILE GAINING WEIGHT(MUSCLE) at the same time..
what would be on ur high protein and low carb grocery list??
I dont want breads, pastas, rice, or cereal, or that other high carb crap...(maybe SOME whole wheat things)
can i also have ideas for low sugar foods too...
2007-11-16
08:50:43
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23 answers
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asked by
Anonymous
in
Diet & Fitness