I was told by a physio that animal milk (cow, goat) is bad for you because of it's high fat and calcium content. We supposedly can only use 10% of the calcium and can only get rid of some of the rest. The remainder is deposited in joints, leading to pain and in arteries leading to heart attacks. The thinking was that cow's milk is made for cows, animals which grow to full size in 2 years as opposed to humans who take 20 years. We therefore shouldnt be drinking something which is so high in fat, protein and minerals, especially since we stop producing the enzyme rennin after we start teething which helps us digest milk. This seems to make sense, but is it true?
2007-04-01
22:07:19
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19 answers
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asked by
Faiz
1
in
Diet & Fitness