Health - 26 February 2007

I am having this situation. I have been eating sooo well , and workingout for the past few months , I have lost 7 lbs , I want to lose like 5 more , this past month has been hard , bc I workout like 6 days a week , and then Ill do good eating for like 4-5 days or so , then Ill have something bad , Like last night , I have done good the past 4 days , and then I was soo hungry bc I felt like I was depriving myself < I grabbed a snickers ice cream bar on my way home , got home had my dinner of skinless chicken , then waited a half and hour and was still hungry so I had some sugar freee oreos and graham cracker sticks , and now today I feel so guilty about it , and plus my weight went up 2 lbs , which cant be possible since , It was just last night I ate that bad stuff, Im sad today . But ill get back on track today and am going to the gym later and everyday this week. I feel the same way I just dont want to feel like im wasting my time and money at the gym , when I eat bad things , but then I also feel like I deserve it , I dont know what to do , I try to remind myself before I eat candy or anything how I feel after and I didnt work my a** off in the gym for nothing , but sometimes it just doesnt work :(

2007-02-26 06:21:25 · 6 answers · asked by jmstgirl 2 in Diet & Fitness

2007-02-26 06:20:20 · 7 answers · asked by faruque k 1 in Men's Health

2007-02-26 06:20:12 · 11 answers · asked by snaggles 2 in Other - Health

I excercised this morning for softball practice, a lot of running, and I haven't excercised in a long time. I didn't have any food today besides dinner yesterday. Is their a way to prevent from puking? Like does drinking a lot of water before excercise help, or putting my hands ontop of my head or anything?

2007-02-26 06:19:34 · 1 answers · asked by Anonymous in Diet & Fitness

2007-02-26 06:19:29 · 8 answers · asked by Anonymous in Women's Health

is it as bad as every one says...?

2007-02-26 06:17:59 · 5 answers · asked by SGPearlGirl 3 in Diet & Fitness

2007-02-26 06:17:37 · 23 answers · asked by Clarke D 1 in Alternative Medicine

I have a chocolate lab that seems to have quite a bit. Brushing doesn't help.

2007-02-26 06:17:13 · 3 answers · asked by Nancy M 1 in Allergies

We have been together for a while and he has had this problem since we met. We are so compatible in every way except the sex part. He doesn't get totally hard. It really is causes me pain and I don't know what to do. I can't get mine which causes me to get upset. I don't want to hurt him, but I don't know what to do. Any suggestions on vitamins or supplements (besides Viagra) that might work for him? Is this a common issue men have? I have never encountered this before and am very confused. Sex is a very important part of a relationship and I don't want it to be the reason ours ends.

2007-02-26 06:16:50 · 8 answers · asked by augustslion 1 in Other - Health

2007-02-26 06:16:15 · 7 answers · asked by Anonymous in Dental

2007-02-26 06:15:50 · 7 answers · asked by Dorian 3 in Diet & Fitness

I have a gym membership. I need help with getting workout put together for total body workout. Especially fat burn exercises.

2007-02-26 06:13:10 · 1 answers · asked by Jen 4 in Diet & Fitness

How long does it take for the sockets to close up so that food doesn't keep getting back there and also so it doesn't hurt when I drink cold soda? Also I have been getting it packed with the olive oil treatment, does this make the healing take longer?

2007-02-26 06:10:29 · 5 answers · asked by videodronesmp 2 in Dental

2007-02-26 06:10:10 · 17 answers · asked by pollo 2 in Men's Health

If you've used this medication,what was your expieience like versus other medications such as lithium?Id be intereste also to know what ;if any side effects you had.

2007-02-26 06:10:06 · 2 answers · asked by Anonymous in Mental Health

is it really true that if a kid brakes his or her nose it takes 3 to 5 day to show??

2007-02-26 06:09:16 · 5 answers · asked by XD 2 in Other - General Health Care

2007-02-26 06:08:42 · 7 answers · asked by not2be4gotten85 1 in Women's Health

Yesterday i posted a question about extending your neck. I said i was sitting in a chair, started to slide down, and used my arms to push myself up, my neck felt as if it had extended a little bit, but it didnt hurt, just felt weird, and that was all. No pop, no crack, nothin. People were tellin me how i coulda injured somethin, done somethin wrong, and what not. Thats fine. Its possible. But kids all across america extend their necks when they cant see at a show or somethin, they extend their necks trying to see above someones head and stuff. And also, i went to my physical therapist today, said what i did, she just said be concious of my neck, and dont do that, then she laughed, and messed with my neck, havin me turn it this way and that, then she pulled it, stretching it, and blah blah blah. but my point is, everybody knows not to extend your neck, but doin it a little, is not gonna hurt ya to bad, unless you have no flexibility in ya neck. But say what you think or whatever.

2007-02-26 06:08:42 · 1 answers · asked by Anonymous in Other - Health

I'm going on the pill soon. What do you suggest?

2007-02-26 06:08:28 · 9 answers · asked by Anonymous in Women's Health

I am on zovia 1/35 birth control. I had my period early last month and this month I only spotted for 1/2 a day and than nothing. I don't have any signs of been preg. I am a mother of 3 kids. Could anything be causing me to miss my period. Or is 1/2 a day still be a period. I have not missed any of my birth control. Could someone help me.

2007-02-26 06:08:26 · 1 answers · asked by teddygirl1006 1 in Women's Health

Not only do I bear a striking resemblance to a T-Rex, but whenever I see a man that catches my eye, I have to fight the urge to make mating calls. I also feel like I have a phantom tail. You know when people who lose their legs or arms in an accident can still feel the arm of leg? Well, I can still feel my tail, but I wasn't even born with one! I don't know if this is kind of a mental condition, or if I could truly be part dino. What do you think?

2007-02-26 06:07:14 · 30 answers · asked by Anonymous in Mental Health

will having a big fruit salad which inclused 2 apples, 2 oranges 1 strawberry and 2 slice of those orange melons: will that make me fat if i have it twice in 3 hours?

2007-02-26 06:07:00 · 14 answers · asked by jay j 1 in Diet & Fitness

was supposed to come from 21st Feb (wednesday) but am still waiting. Had thyroid removed on 23rd of Jan could this be a cause?

2007-02-26 06:06:46 · 2 answers · asked by Anonymous in Women's Health

2007-02-26 06:06:06 · 1 answers · asked by kashi 1 in Women's Health

i went to the doctor and got my yearly exam and it was normal but my periods are messed up they been very light and late and this month i didnt even have one the doc said its normal but i dont think it is. he said if i miss next month to come back in im 29 and have one kid. Im afarid ill get pregnant im with the same guy but i dont want to have any more kids because i have crohns. Do you think its normal should i get a second opinon?

2007-02-26 06:04:36 · 13 answers · asked by christineannmiller1977 1 in Women's Health

if i have an 2 apples then go bed every night, will that make me fat or not?.........AND is eating lots of fruits in the morning good or bad?

2007-02-26 06:04:35 · 20 answers · asked by jay j 1 in Diet & Fitness

2007-02-26 06:04:07 · 7 answers · asked by Anonymous in STDs

2007-02-26 06:03:29 · 8 answers · asked by jupiter 3 in Diet & Fitness

I've been having alot of Hot Flushes due to going through menopause. Does anyone out there know of any Natural Products to help me get through this. I don't want to have to take any hormonal products from the Doctor if I can help it. Thanks

2007-02-26 06:03:10 · 7 answers · asked by granny 1 in Women's Health

tell me whats the best department in public health,is it occapionatonl and environment public health,epidemiology or international public health,pls do help its urgent.?????

2007-02-26 06:02:50 · 2 answers · asked by efenaide 1 1 in Other - Health