I'm a girl, 16 yrs. old, 5'6'', and 100 lbs. I guess I'm anorexic and I'm so afraid of getting fat. How many calories should I intake daily to obtain a healthy weight? But I really need a good diet plan that doesn't make me feel guilty about the food I'm eating or otherwise, sadly, I'll guilt myself into throwing it up. Plus, a good exercise plan would be great. Two years of anorexia with tendancies of bulimia really does literally eat away at your muscles ans sometimes they even give out on me. please help.
2006-11-18
06:28:51
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9 answers
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asked by
Anonymous
in
Diet & Fitness