all my life i've always been trying to lose weight, but i always seem to give up and resort back to my old habits. this time however i have never been so serious on losing weight. the past few weeks, i have been working out like a maniac at home (using a stepper machine and using variation of cindy crawford workout dvd's) my diet consists of mainly fruit and veg and drinking lots of water, i like to keep it simple. just today i stepped onto the scales and my god i saw that i've gained weight and not lost it, i felt so disheartened,i wanted to throw the scales out of the window, i was angry and upset at the same time. im 5 foot and 4 inches and weigh 12 stone now (was about 11.5 before). why did this happen??? HOW HOW HOW have people lost weight successfully in the past?
2006-09-10
10:22:54
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37 answers
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asked by
jammie_dodger
1
in
Diet & Fitness