I do not know the cause of my injury, but I have had achilles tendonitis for 1 1/2 years. I've tried Alleve, Motrin, and most recently a Medrol pack. I wear a short splint on the ankle at night, heel lifts, and was just given a warrior boot to wear when walking. I went to physical therapy for 3 months, I do stretches, had Ionto therapy, ultrasound therapy, and manual therapy. I hurt like a bugger and have a hard time walking , esp. after sitting or sleeping, until things loosen up.
What kinds of things have you found to provide relief, and how long did your symptoms last? I heard this could take as many as 5 years to heal from my doctor, and surgery is not a good option, nor are cortisone shots, as they'll only weaken the already weakened tendon.
Serious answers only please. Thanks
2006-08-28
02:42:41
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4 answers
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asked by
busymama
4
in
Pain & Pain Management