I want to do a full body detox cleanse. I have been so tired and sluggish lately, and need something to cleanse my system. I last did a cleanse about 4 months ago & it really helped, but they have since discontinued the product I used.
I am a 24 y.o female, moderately active lifestyle, in s. ontario. I eat mainly organic and healthy foods, no fast food at all. Walk my dog every day with my son. Am on a budget, and some cleanse programs I checked out are ridiculously expensive. I'd like to find something that won't cost me anything outrageous, and is affordable to do every 3 months or so.
I take a multi vitamin, B12, B6, and iron supplements.
I have IBS, and cleansing seems to help calm it down a lot, too.
Any info on how to do a really in depth, full detox would be fabulous. Thanks.
2006-08-13
03:11:21
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6 answers
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asked by
melaniecampbell
3
in
Alternative Medicine