How to do I stop panic attacks. I have it everytime I am in social situation.Like today I was playing pool and I though I was gonna pass out or get really sick,I get really tense,sweaty,red,my mind and heart is racing,my throat gets sore,I have stomache,I can barely talk. Its really worst thing in my life so far,I just cant stand it anymore. I started having them probably about 2 years ago when I was 19 and since than my life was crap. I stopped socializing at all which I so much loved to do,I know if nothing changes my life will be miserable. How to get rid of them?
2006-08-13
23:03:02
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11 answers
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asked by
Anonymous
in
Mental Health