I am 28, 5'3", when I got pregnant 3 years ago I was 120, I weighed 166 at delivery. Now, my son is 3 years old, and I weigh 123. I am not saying I am overweight, but I want to start working out because what I do have, I would prefer it didn't jiggle. I have not worked out since high school...11 years ago! I am getting a membership at a local gym, and was wondering if anyone could give me some layouts for a beginners workout routine. I would so appreciate the advice!
2006-08-13
11:28:36
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4 answers
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asked by
Anonymous
in
Diet & Fitness