all i want to do is get bettter. i go to see my social worker next monday, im trying to write things down to say. im just wondering, even though ive not been diagnosed with anything even though ive had mental health problems since 15, im 29 now. if i think myself that i have high anxiety which dibilitates me, racing thoughts and forgetting, inner rage, exploding anger, and problems controling it, severe problems with my confidence. very bad panic attacks. if i think i have got this, or i know which i do, im wondering where i can go to to get help for myself, and how to get help? the procedures i should take? my moods are very low constantley, but my social worker is always saying stop concentrating on the negative & look how far youve come,& im tired of him saying this when i no i still got these problems. does anyone no what i can do and how i can get the help i need? and possible plan b's if plan a's dont work. i no this will be a long haul, but at this time i feel i need empowerment
2006-07-06
04:46:46
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15 answers
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asked by
Anonymous
in
Mental Health