I'm 27 yrs old, 5 ft. 6 in., weigh 154 lbs and want to lose about 25lbs. I go to school and already get up at 5:30 am. I work out around 10am or 11 am. I need to know what I should eat for breakfast and lunch. I need these to be "to go" and I am a vegetarian. (I will eat eggs in foods, but I don't like the taste of them to eat them plain.) Also, what about pre-and post workout foods? Please keep in mind that I am a very strict vegetarian, I do eat eggs and dairy. Thanks for any good tips!
2006-10-10
06:02:52
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4 answers
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asked by
mcCody-g
2