I have a couple questions. I just became vegetarian. It was a hard, but really good decision. But, since I am the only vegetarian in my house, I shall ask y'all my questions.
1. Is it okay to eat SIMULATED Bacon Bits? They just taste like bacon, and have no meat, so can I eat them in a salad still?
2. What can I eat to ensure I get enough protien, B Vitamins, and Iron, and Vitamin D?
3. Can I still be vegetarian and eat fish (Tuna) once in a while. I heard that I cannot, but also heard that I can? I am confused on this. I would like to eat fish, since it has a lot of good things, but it is still meat so....
**Please do not reccommend protein shakes, vitamin pills or suppliments. I cannot use them as they interfere with my medication.**
Thanks in advance!
2007-02-03
10:58:17
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7 answers
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asked by
Popsicle_1989
5
in
Vegetarian & Vegan