im 5'8, 145lbs 14yrs old
i need to lose around 20-25 pounds by jan. 7th or jan. 19. i started a diet last week and it consisted of fruits, vegetables and soups etc. then a week later i found out that fruits have alot of carbs and sugar.. so i stopped eating fruits as soon as i found out. on that diet i lost 2-3lbs in like a week and a half and thats too little, i need to lose around 3-5lbs in a week and a half i guess.
so i havent been eating any carbs, (only vegetables, soups, etc.) and i really want some fruit but its bad for me because im trying to do a low calorie-lowfat-carb diet.
i do 490-590 crunches a day, around 1,100 leg lifts and 15-20 min stretches every 2-3 hours and other small work outs that buurrn! (which is good)
i can only work out home so i clean up alot (for about an hour) and try to work a bit. i eat little, too.
so by doing all this will i lose weight by jan. 7-19?
if so HOW MUCH? <-- big question.
also, help me with the fruit thing!
2007-12-24
10:04:54
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8 answers
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asked by
Anonymous
in
Diet & Fitness