I wouldnt say I'm addicted to them, but I do take them sometimes to help me relax and fall asleep. And sometimes would be, I'd say, about 2-3 times every 2 weeks. However, I both do and don't like the feeling I get when i take them. i like how relaxed i feel when i do, and i go into a very deep sleep that it's hard for me to get out of in the morning. i don't like them for this same reason, and i'm afraid i'll eventually become addicted to that feeling if i keep taking them. but sometimes i'm so wired up at night that i feel i must take them in order to get a decent rest. what can i do to stop relying on the pills, and get into a relaxed state so i can fall asleep and get up at a decent time?
2007-12-02
16:35:25
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6 answers
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asked by
Nacho Chacho
7
in
Mental Health