I'm 15. I'm going to high school on August 28, 2007. I indulged myself, regrettably, over the summer. And now that there's a month left, I need to lose about...14 pounds. It's an embarrassment me that I don't like going to the pool because of what I view as "fat". So I have 5 questions. Answer what you like.
How much weight can a 15-year-old lose in a month?
How much weight is typically lost in a month?
Are there any good sites that can help generate some sort of calorie counter?
How much should I exercise per day?
Do I even need to exercise if I watch my calorie intake?
Please, no mothers or fathers saying, "Oh, that's just baby fat", or, "You don't need to lose any weight right now, you're still young". If I thought I was too young, I wouldn't post this.
No rude comments, no sarcasm, or unwanted humor, either.
2007-07-26
17:42:08
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14 answers
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asked by
jaycar122
2
in
Diet & Fitness