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The sceneario:
I will be 48 on Tuesday. Last July I had a hysterectomy. Ever since, I've steadily gained weight. I've procrastinated any kind of diet or exercise program, because in my mind I feel like a lost cause. It's been almost a year now, and I have got to begin some kind of change because I am almost 230 pounds. It is mainly my mid section. I almost look 4-5 months pregnant! I feel so defeated, I don't know where to start.
What I need is a BEGINNERS program. My diet is out of control, I don't seem to have any will power...as I feel defeated, I eat unconciously. Being 48, I don't know how to get into any kind of shape. I see people running, and I would so much want to be able to do that someday..... but it seems hopeless.
Is there a "transistion" program I can follow that won't be intimidating, or discouraging? Thanks for reading and your answers.

2007-06-08 23:38:43 · 15 answers · asked by LARGE MARGE 5 in Diet & Fitness

and he puts his brother before me or our kids is that right or should we come first

2007-06-08 23:37:46 · 9 answers · asked by madkt 1 in Other - Family & Relationships

This has never happened before and started about 2 weeks ago.
I'm 19.
I have researched rosacea and don't have matching symptoms.
The red blotches aren't scaly or anything, just red. Well, pink.
I was thinking it could be change of environment since I was in North America for a year before this, but I'm on vacation in the Middle East. But it never happened while I was here before, and in the month I've been here it's only happened sporadically, maybe 6 or 7 times.

2007-06-08 23:37:40 · 4 answers · asked by Aliya K 1 in Other - Skin & Body

They are selfish, self-centered, egotistical, spoiled, even illiterate! They just dont seem to care if they hurt someone or destroy something.They have no regard for their actions, or regret for how they act or what they do. I'm bewildered. Can someone enlighten me?

2007-06-08 23:37:18 · 32 answers · asked by Anonymous in Etiquette

Did you make any silly mistakes?

2007-06-08 23:37:13 · 14 answers · asked by j_emmans 6 in Other - Society & Culture

2007-06-08 23:37:07 · 2 answers · asked by eager_william 1 in Cell Phones & Plans

Fellows,

Why is it that some people assume that a believer in evolution cannot also be a believer in God? Evolution does not definitively disprove Christianity or creationism- it merely provides a method through which an ultimate goal can be accomplished. I personally know and have worked with hundreds of christian scientists and medical workers who believe in evolution because they know what it entails.

So why am I considered an atheist if I believe in evolution? Where's the logic in that?

2007-06-08 23:37:04 · 12 answers · asked by Brandon H 2 in Religion & Spirituality

If you have a memorable line of literature (either book or poem), please share it.....

2007-06-08 23:36:35 · 13 answers · asked by mareeclara 7 in Books & Authors

I'm going to make some, and I want some ideas. Would you like me to make you some eggs too? (・o・)

2007-06-08 23:36:30 · 26 answers · asked by Japan_is_home 4 in Polls & Surveys

Firstly I must say I am not a Christian or any other organised religion but I do respect others faiths. My questions, and I have a few, are
1. If there is only one god why do some Christians worship the Virgin Mary?
2. If there is only one god who do Christians worship Jesus, he was the son of God not God himself.
3. If there is only one god why does the bible say 'thou shalt worship no other gods before me', surely that is saying there is more than one god.
As I said these are serious questions, I'm not getting at anybody or disrespecting their beliefs I'm just interested.

2007-06-08 23:36:28 · 27 answers · asked by Anonymous in Religion & Spirituality

2007-06-08 23:36:24 · 1 answers · asked by worriedaboutEX 1 in Other - Electronics

2007-06-08 23:35:40 · 8 answers · asked by Djordje I 1 in Other - Music

If you get something as a gift and already have one,don't like it,or can't use it..do you ever re-wrap it and give it as a gift?

2007-06-08 23:35:32 · 12 answers · asked by Anonymous in Polls & Surveys

2007-06-08 23:34:15 · 5 answers · asked by MUGABO Danny 1 in Software

$300 already sticking out of the slot. What would you do?
(This actually happened to me)

2007-06-08 23:33:45 · 27 answers · asked by Chico Escuela aka Rob 4 in Polls & Surveys

2007-06-08 23:32:28 · 11 answers · asked by Anonymous in Polls & Surveys

why is the bible so sexist agains women - any one have some constructive answers on this subject???
and why do women follow this stuff?
what kind of God loves men and not women???

2007-06-08 23:31:40 · 16 answers · asked by slaveof12gods 5 in Religion & Spirituality

for me its only been 30mins...

2007-06-08 23:31:29 · 25 answers · asked by tom r 4 in Polls & Surveys

2007-06-08 23:31:25 · 12 answers · asked by Anonymous in Philosophy

I am 16 and i sometimes get these really short, numb pains in ranbom joints like an elbow or knee, sometimes wrists. There is no swelling or any sharp, painful pains. Just these numb ones. It's not everyday that i get them...just like 5 times a week, sometimes more and somtimes less. It doesnt hurt at all that much that i would want to go to a doctor. Could it be that im still growing??
Thanx for any advice

2007-06-08 23:30:59 · 5 answers · asked by Anonymous in Pain & Pain Management

7

can 1 puffer fish fit in a 300 litre aquarium how much are they in euros

2007-06-08 23:30:49 · 3 answers · asked by Orhan K 2 in Fish

2007-06-08 23:30:47 · 7 answers · asked by Anonymous in Polls & Surveys

its been over 3 mos. now and my breast does hurt.i don't feel a lump,its just when i press my breast it hurts.i feel it somewhere in the middle and my armpits do hurt.i don't see a scratch or anything.these pain re-occur during and after my menstruation.i get them before my menstruation and after my menstruation they come again.they don't hurt while my menstruation is going on?is this breast cancer?cuz if it is i don't want to tell my parents cuz i dont want to alarm them.please help?:D

2007-06-08 23:30:17 · 4 answers · asked by Anonymous in Women's Health

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