ok, see i lost 20lbs by eating healthy and counting my calories. I eat once in the morning, than i eat lunch, and i just got a job where i usually work from 5-10pm, so i get REALLY hungry, so recently i've ate dinner when i got home at 4pm, go to work, but than, by 10pm, im REALLY hungry, so i've been PIGGING out, i'm afraid im gonna gain all that weight back. What should i do from eating so much, but still eating. Also, i can't eat at my job.
many thanks :D
2007-05-18
18:24:42
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2 answers
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asked by
Anonymous
in
Diet & Fitness