I am normally a very healthy person. But these last weeks I have been depressed and eating a lot of junk food (a LOT) and so I have gained about 7 lbs and feel horrible and unhealthy. I wanted to know if anyone could give me advice on colon cleansing products out there. Thanks!!
2007-05-18 18:29:32 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
your colon is cleansing itself with dietary fiber which is mostly in fruit and veggies
dont starve yourself, dont by any cleansing supplements - its a waste of money and health
2007-05-18 19:25:28 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
Don't do it. Colon cleaning is unhealthy for your body according to all medical authorities. Think about it. You want to clean your colon because you ate a bunch of junk food. Just stop eating this stuff. The colon cleans itself 24 hours per day.
2007-05-19 01:39:00 · answer #2 · answered by Neil L 6 · 0⤊ 0⤋
Psyillium powder, which is a type of fiber in many stores is very good for the colon. the best are found at GNC, Vitamin World, ect. this and the fiber waffers. eat one in the morning or one scoop of the powder with 8 oz of water every morning for two weeks. physical activity is a better way of getting rid of anxiety then over eating by the way.
good luck, Fabian, MD
2007-05-19 01:35:31 · answer #3 · answered by Eric 2 · 0⤊ 0⤋
Get some Jalapeños
Drink some Margaritas
Let nature do the work for you.
2007-05-19 01:34:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You can check out the Master cleanse
http://en.wikipedia.org/wiki/Master_Cleanse
2007-05-19 01:37:51 · answer #5 · answered by LIHK 4 · 0⤊ 0⤋
Marry a Republican...
2007-05-19 01:35:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋