eva since i got fired from my job last week, nothins been the same. i had problems w a sleep schedule before, but not like dis. last week wasnt that bad. i would stay up online till bout 4am, than go on a phone chatline before sleep at around 5am. usually i can get up at 11am, and go thru da day fine. there is no set time i sleep, n my schedule changes daily. i went w a group on the greyhound to DC past weekend, n got 2hrs sleep on the way, n i slept all day sunday, gettin up at around 5pm. i stayed up till 4am, than went to bed n got up at 11 n got to my class on time(tuesday)...basically i sleep from 5/6am, gettin up at 5/6pm...sleepin most of the time! im always tired when awake too. i kno i got stuff to get done, but how do i motivate myself to manage my time better? how do i build inside myself a normal timer/schedule. whats da best way to split up my time? i do, require 9-10hrs asleep, minimum. i feel sick if i get any less. and i get headaches when i wake up too early in AM....
2007-03-22
21:02:25
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7 answers
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asked by
Anonymous
in
Other - General Health Care