Ex cheated on me in 2004. We broke up. He's been with "that girl" ever since. I was very sad at first and didn't feel like eating. Then, somewhere along the line, i started over eating and it's been a compulsion ever since. I tried going to 2 differernt counselors but I found no help at all. I eat a lot all the time, but I work out to keep the weight off and no one really can tell that I have this problem. I know it's because I felt hurt in the past over the ex situation, and before I start eating I think of how I am only ruining myself because I can't let go of the bad feelings that I was left with. I know I should be over this by now and the over eating is driving me crazy. I've recognized the problem, but what can I do to let go of the food issue? Please help.
2007-02-24
04:53:38
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6 answers
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asked by
Luckyprincess
2
in
Mental Health