In the cafeteria at my school, there is not too much to choose from. I usually get 2 slices of provolone cheese on a whole grain roll with lettuce, tomato, green pepper and red wine vinegar. On the side I have about a 1/8cup of pasta salad (the pasta salad consists of ziti, chick peas, and salad dressing). And i drink water or tropicana.
I was also wondering if it would be healthier to eat this on a whole grain roll or a wheat roll?
Also, my friend gets a thing of fries every day, a chicken patty sandwich, and fruit juice every day.
I was wondering which meal was a better meal to eat. And which is healthier and lower in fat over all? Which might seem like a silly question, but I always wonder.
Also could anyone suggest something healthy to bring from home that is low in fat and high in protein. (I am a vegetarian, and quite a picky eater.)
Thanks so much to anyone who answers!!! I appreciate it soo much!!
2007-01-17
10:00:28
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7 answers
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asked by
trivial obsession
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Diet & Fitness